For years, I wanted to change my relationship with alcohol as a grey area, “middle lane” drinker. I’d white-knuckle my way through Dry January, but it felt hard. Drinking was how I relaxed and socialised - all I could see was the things I’d lose.

Finding an alcohol-free community changed everything. I realised sobriety wasn’t about missing out, but about becoming my best self. I discovered new hobbies, experiences, and ways to bond with people I loved. I felt genuinely content and clear-headed for the first time in years - sober life was the opposite of boring! 

By day I am a regional sales manager in a fast-paced corporate job. So, I understand the stories we tell ourselves about the things we need to “cope”. After seeing the impact sobriety had on my life, I made the decision to retrain as a sober coach so I could help other women find their glow in midlife..

My coaching blends real-life experience with my natural compassion, structure, and ability to boost your spirits and hold you accountable. I know exactly how life-changing that is, and I’m here to help you build a brighter new life free from alcohol.